Showing posts with label green salad. Show all posts
Showing posts with label green salad. Show all posts

Tuesday, November 13, 2007

raisin prune banana oatmeal

Breakfast:
1. oatmeal with organic raisins soaked in bean sprout water over night and added a banana and prunes smoothie before eating (very filling and yummy!)
2. Green soup: one banana, spinach, cilantro, ginger, and salt. (enjoyed it but probably will not try again. I don't quite like the taste of spinach)
About 1.5L of lemon water
Lunch:
1. Celery soup: Blend celery, cucumber, tomato, ginger, lemon, salt. Add avocado, and chopped celery for add some crunchiness.Dinner:
1. Sesame Cabbage salad: grated cabbage, unhulled sesame, fenugreek bean sprout, lemon, paprika, salt, cucumber.
2. raspberry prune oatmeal: blend prunes, raspberry and banana. mix it with over night soaked oatmeal and add honey. (This was like a guiltless dessert. The only guilt part was that I ate way too much).

Monday, November 12, 2007

Satisfying Lunch

I live just a few blocks away from my work, so I get to go home and prepare fresh and full course of lunch.

Ingredients (from the top):
1. green soup:celery, homegrown star fruit, paprika, funnellgreek sprout, extra virgin olive oil (this olive oil is so yummy!), salt, avocado, cucumber
2. Salad: Avocado, tomato, celery, cilantro, salt, sunflower seeds, extra virgin olive oil
3. banana-choco smoothies: 2 bananas, organic cacao powder, water (I use water that I rinse for the sprouting), honey
All to myself alone.... I eat a lot, don't I?

Dinner last night - 2 huge salads


I love sharing food, and have been preparing raw/living food for Mr.G, my land owner. He truly enjoys whatever I prepare and I love sharing who can so appreciate what I prepare. It only has been two months since I started preparing some raw dishes for him, but he has been losing some weights -he definitely looks better now.

ingredients:
1st pic: cucumber, tomato, paprika (red sweet pepper,) cilantro, lemon, guajaba, avocado, lettuce, extra virgin olive oil, salt
2nd pic:Tomato, homegrown basil, homegrown lemon, avocado, extra virgin olive oil, salt
Prior to these dishes, I have also prepared green smoothies with homegrown star fruit, banana, celery, pinapple, and a little bit of sprouting rinse water. Everything was yummy!